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About me:

Certified NCSF Personal Trainer and Sports Nutrition Specialist

Fitness has always been more than a passion—it’s a part of who I am. As a young personal trainer and former Division I athlete, I grew up surrounded by a family deeply rooted in health and fitness. That foundation instilled in me the drive, discipline, and love for movement that I now dedicate to helping others.

I know what it means to push through challenges, to chase goals that feel out of reach, and to stay committed even when it’s tough. That’s why I’m here—to guide you, support you, and remind you that real change is possible. My mission is to help you build healthier habits, discover your strength, and create a lifestyle that makes you proud—not just for a season, but for life.

This isn’t just about workouts or nutrition plans. It’s about empowering you to believe in yourself, to break old patterns, and to step into the best version of you. Together, we’ll create more than just results—we’ll create lasting change